I am George Vernon. I coach dentists, practice owners, and dental teams on energy, focus, and sustained physical health. My youngest client is a 25-year-old dentist. My oldest is a 63-year-old CEO.
I am the health expert for The Principals Club, run by Frank Taylor and Associates, and I regularly speak to audiences of dental professionals.
Behind that sits 15 years in elite sport, coaching and health education: a master's in strength and conditioning, and eight years as an elite amateur boxer where I had 33 fights. I have a fair idea of what pushing too hard for too long actually costs.
What makes this different from standard fitness or nutrition coaching is where I start. Psychology and recovery first, because you cannot outperform a stressed nervous system. Get those right, and the change stops feeling like a fight.